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Set your intention with our latest FREE meditations and journaling exercises. Access the free meditation and find out about our $1 training subscription.
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Get These 2 Meditations FREE!

Start your day with a 4-minute morning meditation. Create new habits to visualize the day ahead, create peace and be aware of your Innate Guide.

End your day with a 4-minute before-sleep meditation. Create new habits of appreciation and practice tuning-in to your Innate Guide.

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Find Your Authentic Voice

When I was a child, I remember feeling choked when I couldn't express myself. I was afraid of the government (long story), the bullies and the judgments of others. I stepped back into my solitude and continued to be the introvert - the unseen and unnoticed child.